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Tag Archives: 10Commandments
BONUS: Make Training Fun – And Never Give Up
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Law 10: Weakness is Only Potential in Disguise
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Law 9: Chronic Joint Pain & Injuries Are Not Part of the Game
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Law 8: Adopt A Refined Methodology to Produce Transformative Results
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Law 7: Implement “Mindfulness” & Body Awareness to Your Workouts
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Law 6: Discover Your Athletic Type and Where You Are Best At
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Law 5: Don’t Rush Your Progress – Let Nature Work For You
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Law 2: Train For Your Body, Not For Your Ego
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Law 3: The Body Demands Variety, Don’t Oversimplify Training
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