We must cultivate a relentless spirit that never gives up and a body that cannot be stopped. Weakness must be destroyed inside the body and mind. Your physique will be the reflection of your physical capabilities and mental fortitude.
Here's the program that would be the best fit for you:
PS. We also just recently launched Morning Routine 20XX – a program that is perfect for all physicality types, fitness levels, ages and genders. It's a perfect companion for any program. Learn more here.