Mover
You want to return to the roots of physicality and reclaim the naturally healthy, functional and limber physique. You value freedom, adventure and open self-expression.
Here's the program that would be the best fit for you:
The epitome of movement training.
Get in shape, build functional strength and learn amazing movement without needing to join a crowded gym.
Our best program for making the body limber and mobile.
PS. We also just recently launched Morning Routine 20XX – a program that is perfect for all physicality types, fitness levels, ages and genders. It's a perfect companion for any program. Learn more here.
VAHVA Fitness is about making a real positive impact in the world by providing training tools, education and inspiration for people to transform their lives.
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