Is your training causing chronic pain and are you hitting plateaus you can’t break through?
This is why a lot of people find our programs. Typically these issues are from their recreational training... lifting weights or working out with their bodyweight.
Athletes also find us to solve their restricting, hindering and painful problems with their bodies.
Some realize the path they are on before experiencing problems and adjust the direction before it's too late.
The good news? We have the solution.
The vast majority of the training methodologies and styles you have probably done, are not designed for longevity or for improving the strength and stability of your joints.
Quite the contrary.
These forms of training have benefits but they always take something in return. And the cost becomes higher the older you get and the more you focus on this type of training.
These paths will ultimately lead to injuries and stalling of progress. Yes, you will make results in strength and size but in the long term these gains are not even worth the price. Joint problems can literally destroy the quality of your life. Does your big bicep even matter at this point?
WHAT IF there was a way to get the same kind of results (or even better) while making the body less prone to injuries and while fixing existing injuries?
The reason why we know what we are talking about is because we were on this destructive path ourselves. We experienced numerous joint problems in our back, shoulders and elbows which prevented us from doing what we love and from making progress.
These were truly depressing times and we had to really dig deep to find a solution. Through obsessive experimentation, study and research of both modern and ancient training styles, we eventually found a solution.
The solution was something internal, not external. Up to this point, your training has probably been almost solely focused on the external: repetitions, weight, superficial goals etc.
We experienced something we call "Fitness Enlightenment". This turning point entirely turned our training upside down and helped us to discover the internal principles we needed to fix the issues and start making progress again.
In the midst of darkness and pain, we discovered something we call:
THE LAWS AND PRINCIPLES OF SUSTAINABLE TRAINING.
Later, we gave a name to these principles and methods which we now call "Precision Training".
Since then, hundreds have fixed their nagging and chronic pains, bulletproofed their joints and made insane progress in strength, size and athleticism.
The only question left is: do you have the same problem as we did and as did countless of others?
For this problem, we have discovered the solution and can provide help. It won't be easy, fast or cheap but it will be worth it.
The alternative solution is to keep doing what you have been doing and eventually find yourself with injuries that destroy the quality of your life and require painful surgeries that will never recover 100%.
You are about to remove the limitations of your training and discover a new way of training only few old timers (pre 1950s) and contemporary masters have discovered to this day.
Athlete 20XX is a game changer and your new competitive advantage.