Thank you for signing up! Here's what to do next:

  • Go to your inbox and find an email from "VAHVA Fitness". Check your spam folder in case you can't find it.
  • Open the first email titled "The First Commandment of Universal Strength Training".
  • Click the link to open the lesson.
  • Every day you will receive a new commandment in your inbox.
10 commandments of vahva fitness
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